The Hidden Dental Dangers of Prosecco

The Hidden Dental Dangers of Prosecco at Christmas

Prosecco has become a popular drink of choice especially during the festive period due to its affordability, sweetness, and lower calorie count compared to champagne. However, many people are unaware of the impact it can have on their dental health. Experts warn that Prosecco poses a unique threat to teeth, potentially leading to sensitivity, enamel erosion, and ultimately tooth decay.

Why Is Prosecco Harmful to Your Teeth?

Professor Damien Walmsley, a scientific adviser for the British Dental Association, describes Prosecco as a "triple threat" to oral health. This is due to its combination of carbonation, alcohol, and sugar content, each of which can damage teeth. Here’s how each factor contributes to the problem:

1. Carbonation: The fizz in Prosecco comes from carbon dioxide, which dissolves in the liquid to form carbonic acid. While this gives the drink its refreshing taste, it also increases its acidity, making it more harmful to tooth enamel.

   
   

2. Sugar: A standard flute of Prosecco contains about one teaspoon of sugar. This sugar feeds bacteria in the mouth, which produce acids that can erode tooth enamel.

   
   

3. Alcohol: Alcohol has a drying effect on the mouth, reducing saliva production. Saliva plays a key role in neutralizing acids, so less saliva means less protection for teeth.

   
   

What Is 'Prosecco Smile'?

Dr. Mervyn Druian, from the London Centre for Cosmetic Dentistry, has dubbed the dental damage caused by Prosecco as the “Prosecco Smile.” The early signs of Prosecco Smile include a white line under the gum, which may feel soft when probed. This softness is a sign of the beginning stages of tooth decay, which, if left untreated, can lead to fillings and other dental procedures.

Patients who suffer from Prosecco Smile often report increased tooth sensitivity. Dentists can usually tell if erosion is caused by drinks rather than food, as drinks typically affect the front teeth first due to their direct exposure to the liquid.

How Can You Prevent Prosecco Smile?

Avoiding Prosecco entirely isn’t necessary (we are not so mean at Christmas), but it’s important to consume it mindfully. Here are some practical tips to protect your teeth while still enjoying a glass of Prosecco:

1. Limit Consumption to Mealtimes: Drinking Prosecco between meals exposes teeth to constant acid attacks throughout the day. Instead, consume it only during meals, when food can help buffer the acid’s effects.

   
   

2. Drink Water After Prosecco: Following a glass of Prosecco with a glass of water helps wash away the acids and sugars, reducing their impact on your teeth.

   
   

3. Use a Straw and Avoid Swilling: Drinking Prosecco through a straw reduces its contact with the front teeth. Avoid swilling it around your mouth to limit exposure to enamel.

   
   

4. Eat Cheese Afterward: Cheese can help neutralize the acid in your mouth, as it increases saliva production and introduces calcium and phosphates that help strengthen enamel, and lets be honest, we all love a cheese board at Christmas!

   
   

5. Wait to Brush Your Teeth: Brushing immediately after drinking Prosecco can do more harm than good. The acidity weakens the enamel, and brushing too soon can wear it away. Wait at least one hour before brushing to give your enamel time to re-harden.

   
   

6. Visit Your Dentist Regularly: Regular dental health reviews with your dentist will help you monitor your oral health. Your dentist can spot early signs of enamel erosion and advise you on how to prevent further damage.

   
   

Conclusion

While Prosecco is a popular and enjoyable drink, it’s important to be aware of its impact on your dental health. The combination of carbonation, sugar, and alcohol makes it a "triple threat" for teeth. By taking a few simple precautions—like drinking water after Prosecco, using a straw, and waiting to brush—you can reduce the risk of developing Prosecco Smile and maintain healthier teeth. Don’t forget to schedule regular visits with your dentist, who can catch any potential issues early and offer personalised advice for your oral health.

To arrange your next Dental Health Review today, give us a call on 01530 510533.